101 Dressage Exercises for Horse & Rider

SPI

Storey Publishing · 2005년 09월 01일

책 소개

Dressage, the equestrian practice in which a horse makes highly precise movements in response to barely perceptible signals from the rider, has taken hold of America's equestrians.

목차

• 
  Foreword v
  Introduction vii
  Exercises
  Why Warm Up? 1(16)
  The Oval
  Needlepoint
  Go and Whoa
  Turns and Forward Movement
  In-hand Turn on the Forehand
  In-hand Rein-back
  In-hand Flexion
  Looseness 17(24)
  Little Trot Transitions
  Bending the Neck
  Walking Ground Poles
  Walking Ground Poles with Bending
  Moving around a Point
  Turns on the Square A
  Turns on the Square B
  Flex, Counter-flex
  The Ackerman Square
  Leg-yield to Canter
  Rein-back Figure Eights
  Straightness 41(24)
  Serpentines without Walls
  Holding the Line
  Transitions with a Bend
  Serpentines with a Bend
  Changing Frames
  Circle and Canter
  Moving the Shoulders
  Shoulder-in on Quarter Line
  Threading Lateral Work
  Maneuvering
  Shoulder-in to Counter-shoulder-in
  Rider Position 65(26)
  Centering
  The Pendulum
  Carrying a Tray
  Hip Slides
  Strong Legs
  Work without Stirrups
  Leg Flippers A
  Leg Flippers B
  Leg Flippers C
  Bicycle
  Pulling Your Knees Up
  Passing Overhead
  Lateral Work 91(32)
  Keeping One Bend
  Leg-yield to Counter Circles
  Leg-yield to Counter Circles Variation
  Leg-yield Staircase
  Changing Angles
  Leg-yield to Canter Depart
  Leg-yield to Canter Depart with Circle
  Leg-yield to Canter Depart, Inside Track
  Leg-yield to Canter Depart with Direction Changes
  Leg-yield Pinwheels
  Half-pass Staircase
  Half-pass to Leg-yield on a Straight Line
  Half-pass to Counter-shoulder-in
  Half-pass on a Circle
  Half-pass to Renvers
  Improving the Canter 123(20)
  Cowboy Figure Eight
  Transitions on a Serpentine
  Transitions on a Square
  Canter Leg-yields
  Miles of Counter-canter
  Leg-yield from Outside Leg
  Leg-yield to Smaller Circle
  True Canter to Counter-canter
  Pirouettes and Counter-canter
  Building Suspension 143(18)
  Trotting Ground Poles
  Trotting Ground Poles on an Oval
  Trotting Ground Poles with Transitions
  Trotting Ground Poles with Reverse
  Opening the Topline
  Fore and Aft
  One-stride Transitions
  Cantering Ground Poles
  Flying Changes 161(10)
  Diagonal to Haunches-in
  Using the Voice A
  Using the Voice B
  Canter/Counter-canter Transition
  Developing Lightness 171(16)
  Walk/Halt Transitions
  Transitions with a Sidestep
  Rein-back with Lateral Steps
  Walk/Halt/Rein-back Transitions
  Collecting off the Leg
  Inside and Outside
  10-10-10
  Lengthening the Strides 187(8)
  Building Power
  Counter-shoulder-in to Lengthening
  Short Canter Lengthening
  The Importance of Fitness 195(29)
  Submission
  Belly Lifts
  Neck Loosening
  Carrot Stretch A
  Carrot Stretch B
  Carrot Stretch C
  Tail Pulls
  Hind Leg Stretches
  Trail Riding
  Free Jumping a Cross Rail
  Free Jumping Two Cross Rails
  Sloping Terrain
  Straight Hills
  Hill with Transitions
  Glossary 224(1)
  Index 225

기본정보

ISBN	9781580175951 ( 1580175953 )
발행(출시)일자	2005년 09월 01일
쪽수	240쪽
크기	293 * 217 * 19 mm / 689 g
총권수	1권
언어	영어